- WHAT’S INCLUDED -
Everything in your program
❋ Personalised nutrition plan built around your condition, goals, lifestyle, and food preferences❋ Full access to your plan through the PT Distinction app, wherever you are❋ Fortnightly check-ins and plan adjustments as your needs change❋ Direct WhatsApp access to message me any time with questions❋ Food diary review and tracking support, so adjustments are based on what you're actually eating❋ A pre-screening on our first call, with a GP referral only if it's actually needed❋ Written by hand by a Registered Nutritionist. NEVER AI-generated
- WHO IS IT FOR? -
Is this the right program for you?
Good fit if...
You want to fix your nutrition without necessarily changing how you train right now.
Maybe not yet if...
Training is your main blocker. Take a look at ROPE PT or ROPE Hybrid instead.
Also good fit if...
You've tried generic diets or meal plans before and they haven't stuck.
You can always...
Add training coaching later, or move to Hybrid if you decide you want both coordinated together.