- ROPE PT -
Online Personal Training
Train hard and reach real goals, without gambling on your condition, every program built by hand around your body, not pulled from a generic template or an algorithm.
$99.00
/fortnight
- WHAT’S INCLUDED -
Everything in your program
❋ Custom training program, built specifically around your condition, experience level, goals, and available equipment❋ Program updates and adjustments as you actually progress, nothing static.❋ Direct WhatsApp access to message me any time with questions or form checks❋ A pre-screening on our first call, with a GP referral only if it's actually needed❋ Fortnightly check-ins to review progress and adjust your plan❋ Video demonstration for every exercise, so technique is never a guess❋ Full access to your program through the PT Distinction app, wherever you are❋ Written by hand by a qualified Exercise Physiologist. NEVER AI-generated
- WHO IS IT FOR? -
Is this the right program for you?
Good fit if...
You want expert programming and real accountability, whether you're a complete beginner or years into training.
Maybe not yet if...
Nutrition is your main blocker right now. Take a look at ROPE Nutrition or ROPE Hybrid instead.
Also good fit if...
You train at home, outdoors, or in a gym. Programs are built around whatever equipment you actually have.
You can always...
Add nutrition coaching later. Many clients start with PT and move to Hybrid once training is dialled in.
This isn't a direct checkout. Every program starts with a free call and a short form, so I can build yours properly before anything is billed. Message me or book a free call and we'll take it from there.